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Sugary foods and drinks are just as dangerous as drinking and smoking. A Dutch health expert, Paul Van Der Velpen said that "sugar is the most dangerous drugs of our time". Paul added that users of beverages and foods with added sugar should waffle house be aware of the dangers that sugar.
Experts have stated that sugar is a drug just like alcohol and tobacco and its use should be reduced as much. Paul Van Der encouraged health Velpen how people can give up gradually from excessive use of sugar. And one way is to get people waffle house involved in the exercise, which will enable a more effective diet.
According to Paul Van Der Velpen people are addicted to sugar and have just as hard to give it up just like smoking. In scientific research, Paul suggests that when people eat protein and fats stop when they are full, but in terms of sugars they continue to consume up when they start to feel pain in the stomach.
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