Drinks Serving Calories Fat Soft Drinks Coffee 50 ml 15.4 0.2 g of orange juice 200 ml 88 0 g Cola

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Researchers from the University of Texas, Kentucky cooking and Maryland conducted a study on 660 subjects aged 60 years, who were not demented, and found that small to moderate alcohol consumption later in life has a beneficial effect cooking on episodic memory, or memory.
A study published in the American Journal of Alzheimer's Disease and Other Dementias shows that moderate alcohol consumption is associated with a greater volume of the hippocampus, areas of the brain important for episodic memory. The research confirmed the causal relationship of volume of that part of the brain with episodic memory. Earlier animal studies have suggested that moderate alcohol consumption keeps volume of the hippocampus of the brain and that alcohol may enhance the secretion of chemical molecules in the brain associated with cognitive and information processing.
Researchers have suggested that there is no significant difference in cognitive function and volume of a specific part of the brain in later life associated with alcohol consumption in middle age. Cognitive abilities and volume cooking of the hippocampus in people who previously, for health or other reasons interrupted alcohol consumption, in the elderly do not differ from the ability and brain volume in people who consumed alcohol were not in middle age.
Of course that in the end we should mention that the potential benefit of small to moderate alcohol consumption diametrically opposite cooking from the effects of excessive alcohol consumption, which is extremely harmful to the brain.
LATEST NEWS Vitamin D deficiency is still associated with more frequent asthma attacks October 30, 2014 - 12:42 Light to moderate alcohol consumption improves episodic memory October 24, 2014 - 24:04 B vitamins can help with depression October 23, 2014 - 14: 50 Correlation between consumption of sweetened carbonated drinks, telomere length and life October 21, 2014 - 13:30 Male and female brains react differently to a diet rich in fat October 17, 2014 - 13:39 EFSA has published new recommendations for zinc, selenium and chromium October 16 2014 - 10:37
Foods Calories / Calories 100gr / Portion hydrogenated oils (margarine) 884 115 / 13g, tablespoon Finished "dressing" for salad 542 81 / 15g, tablespoon Mayonnaise 680 95 / 15g, tablespoon Chocolate bars 577 450/78 grams tile chips and similar snacks 560,560 / 100g pack. Pasta 558 1367/250 g, portion Cakes with Chocolate cooking 558 140 / 25g serving of sausages - processed, industrial 494 138 / 28g serving of processed cheese Hard 310 65 / 21g serving of fast food fried chicken cooking 464 394 / 85g Industrial sauces and sauces 380 27 / 7g serving
Foods Index satiety Germs beans Watermelon 4.6 4.5 3.5 Oranges Fish, Roast Chicken Breast 3.4, roasted 3.3 Apple 3.3 Steak, baked Oatmeal 3.2 3.0 2.9 Popcorn cooking Potatoes , Baked Yogurt 2.5 2.5 2.5 Banana Brown Rice Spaghetti 2.3 2.2 2.1 White rice Pizza Ice Cream 2.1 1.8 1.8 Sugar White bread, confectionery (sucrose) 1.3 Glucose 1.3 Potato chips Butter 1.2 0.5
GI foods Serving Carbohydrates GL Peanuts 113g 14 15 2 25 104g bean sprouts 4 1 Pizza 30 166 g (two triangles) 42 13 Yogurt (low-fat) 245g 33 47 16 Apples 38 138 (medium) 16 6 Spaghetti 140g 42 38 16 48 Oranges 131g (medium) 12 6 52 Bananas 136g (large) 27 14 Potato chips (potato) 114g 54 55 30 Snickers bar 55 113 64 35 55 Brown rice 195g (one cup) 42 23 58 Oatmeal 234g (one cup) 21 12 61 Ice Cream 72g 16 10 Macaroni and cheese 64 166g (portion) 47 30 White rice 64 186g (one cup) 52 33 Sugar (consumption) 68 12g (tablespoon) 12 8 70 30 g White bread (1 slice) 14 10 72 Watermelon 154g (slice) 11 8 72 Popcorn 16g (small) 10 7 Potatoes, Roasted 85 173g (middle portion) 33 28 Glucose 100 50g 50 50
Foods Serving Calories Fats Bakery products Bread baguette 150 g 360 1.8 g From puff pastry 67 g 287 17.4 g Doughnut 49 g 140 2.0 g Toast 1 slice / 33 g 88 0.6 g White bread slice 1/37 84 g 0.6 g of whole wheat bread slice 1/36 g 79 g 1 Brown bread slice 1/37 g 74 g 0.7 Cereals industrial, for breakfast Corn Flakes, Kellogs 45 g 167 0.4 g Corn Flakes, Podravka cooking 45 g 170 0.7 g Muesli cooking Provita 45 g 209 8.6 g
Drinks Serving Calories Fat Soft Drinks Coffee 50 ml 15.4 0.2 g of orange juice 200 ml 88 0 g Cola 200 ml 84 0 g Tea 200 ml of 21 0.5 g Spirits Beer lager, Stella 0.5 l 201 0 g beer 0.5 l 194 0 g Beer Black, cooking Guinness 0.5 l 181 0 g Wine 120 ml 87 0 g Whiskey, cooking Ballantine 30 ml 69 0 g Vodka, 40% alcohol 30 ml 66 0 g Gin, 40% alcohol 30 ml 66 0 g
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