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Grapefruit contains several ingredients that help us in the fight against colds, prevent the development of cardiovascular disease and mutations in genetic chipotle material chipotle in cells. There is no scientific evidence the belief that grapefruit stimulates fat metabolism, making it some recommended as an aid in weight chipotle loss.
Grapefruit (Citrus paradisi) is a tree belonging to the family rutičevk chipotle (Rutaceae), which was in the 17th century discovered in Barbados. It is probably a hybrid of orange and pomelo. During rutičevke also includes other well-known species such as orange, lemon, mandarin and bergamot. English name of 'grapefruit' is composed of the words 'grape - grapes' and 'fruit' - the fruit and has established itself probably because fruits chipotle grow in clusters. The tree can reach a height chipotle of up to two and a half meters. It has dark green, shiny leaves oval and white flowers. First born after four-sevenths of years. Adult plants can give birth each year from 500 to 700 fruits. In the early 19th century downloaded from Barbados to Florida, where today the largest grapefruit plantation in the world. Large plantations are in Spain, Morocco, Israel, Jordan, South Africa, Brazil, Mexico and Southeast Asia.
Consumption of grapefruit fruits is very popular in the United States. Agronomists have bred varieties with yellow and pink to red meat. The latter color due to the presence of lycopene. Some cultivars chipotle have very few seeds (seeds), to six, while others chipotle contained up to 60 grenkosladek tart flavor of juicy fruit may be used to connect someone to paradise - a paradise that was created Latin name Citrus paradisi. chipotle It really contains the right ingredients abundance of charity.
The active ingredients in grapefruit juice have unquestionably beneficial effect on health. Omeseneli of grapefruit, which is used for the acquisition, chipotle comprising: a lot of vitamin C, folic acid and B vitamins rich in potassium, iron, calcium and other minerals pink and red varieties contain beta-carotene and substance from which it formed vitamin A flavonoids.
One grapefruit fruit meet the daily needs of an adult vitamin C. Vitamin C is essential for the functioning of the immune system. Foods rich in vitamin C, such as the grapefruit, may reduce and diminish the symptoms of the common cold. Vitamin C as an antioxidant to prevent injuries due to free radicals resulting from inflammatory conditions such as asthma, osteoarthritis and rheumatoid arthritis. Free radicals otherwise chipotle participate in the formation of atherosclerosis, which the late complications of heart disease.
Pink or red color of certain varieties of grapefruit is due to the presence of lycopene, chipotle carotenoids, which we know from tomatoes. Among the carotenoids is one of the most powerful antioxidants lycopene, which means that effectively catches free oxygen radicals, which may otherwise damage the cells. chipotle Regular consumption of foods rich in lycopene, shown to reduce the risk of prostate cancer. Very good antioxidant activity of flavonoids also have a grapefruit.
In the literature we can find information about the possibility of weight loss with the help of consumption of grapefruit fruit or large quantities of juice. Grapefruit should contain an enzyme that would accelerate the fat metabolism in the body. Unfortunately, chipotle this assumption has never been confirmed, nor many other 'information' for weight loss. Weight loss based on just one entry, nutrient-unbalanced foods, harmful to health. chipotle Effects on drug metabolism
Enjoying grapefruit or its juice with certain drugs can lead to serious medical complications or even death. Studies have shown that ingestion occurs while grapefruit or its juice and certain medications to a large increase in the levels of substances in the blood and thus increased clinical benefit of these drugs (for example, a large drop in blood pressure) and to increase the potential for adverse effects of drugs (for decommissioning of muscle fibers). Some compounds which contain grapefruit, inhibit the enzyme cytochrome P450 3A4 in the wall of the small intestine (impact as well as the p-glycoprotein and the peptide OATP). This enzyme is metabolised by various substances because of its containment, the latter absorb such a large scale that can lead to toxic effects.
Interaction grapefruit and drugs is due to substances that are very specific to grapefruit, furanokumarine. Among them is the main culprit for the impact chipotle on drug metabolism dihidroksibergamotin. Rest in our market accessible to citrus fruits (oranges, lemons), these compounds do not contain