Tea, green tea is the oldest in the world. It contains a lot of vitamins B, A and C. It also has a lot of antioxidants pancake recipe - inhibits the aging process. Reduces the risk of prostate cancer. (In a group of five thousand. Males the number of patients was two times greater in the subgroup of patients who did not drink green tea. Results were analyzed and published pancake recipe after 12 years.) Was also observed activity slowing the development of cancer of the stomach, pancreas, intestines. It helps in cardiovascular diseases, and even in Alzheimer's disease. It also helps to fight with obesity. Ingredients tea inhibit the activity of enzymes responsible for fat storage. The taste of green tea is specific. For people accustomed to black teas can be a little shocking. I brought to mind the suds. ;) With a hint of bitterness. It has a delicate pancake recipe yellow-greenish color and mild flavor.
Varieties of green teas are dozens. There are, however, different pancake recipe varieties of plants. All green tea comes from the Camellia Sinensis bush. The differences are only due to space and harvesting methods, methods of production, storage and ripening of dried, etc. cases. Depend of course on the quality of the leaf. This is what we commonly see in stores for 3 gold is the worst product quality, fast production, the worse the list. Not to mention the teas crushed, packed in bags. It's, it's pancake recipe probably better not to know what is inside. Green Tea ;) Do not drink certain medications. For example, iron preparations. This is because it interferes with the absorption of this element. Do not sip or her meals (another pancake recipe thing that to eat better not to drink at all). The reason as above. Green tea stimulates. Because it contains caffeine. It is a great replacement for coffee, do not acidified, does not burden the stomach. I suggest you try such a conversion, especially if someone is suffering from lethargy, dryness and sour taste in the mouth, dryness of the conjunctiva, etc. ailments disorder providers of acid-base balance and too little fluid intake. Green tea is not washed away dehydrated magnesium and coffee.
Taste it can be improved (if you can not be otherwise) good juice, honey, xylitol. We do not recommend adding lemon. (Like the Tea black and white, but more on that another time.) Recommend, because it is worth, and the flavor you can really get used to. :) Five years ago, I approached to forage. A year ago I was drinking it only with sugar and lemon (masakra! know, but otherwise gave no advice, just did not come). Today I drink alone, bitter and I really like it. :) The important thing - you need good green tea brew. You can not pour boiling pancake recipe water. It should not be too brew too long. Percolated water at 100stopni tea loses its valuable properties. Steamed long is bitter, astringent pancake recipe and unpleasant taste. Best to use water at 75stopni and brew for 2-3 minutes. The temperature of two ways. Or boil the water and wait about 10 '. Or pour the freshly boiled water cooler or quite cold, lowering the temperature. In the latter case, the mathematics and standard aspect ratio. For example, for 3 cups of hot liquid - 1.5 cups of cold fluid. Zielonka brew two or even three times. I most like the second brew. Enjoy it!
I have been home a few types of green tea (husband buys and stores: P), and sometimes I drink. But somehow I can not get to the end in her empathize: P heard that green tea has much fluoride? Somewhere I read this article anti fluorine, but in the sense that we have enough of this element just from tea, you do not have fluorinated water and toothpaste :) Well then I'm going to the garden to plant tomatoes while sleeping little daughter, I greet :) Reply Delete
Apparently (so says a friend of graduate medicine) green tea anemizuje ... whatever that means. pancake recipe But it probably pertained drinking it in large quantities. In summer, watched her jug of green tea, as przestygła is sweetened with honey / xylitol / drop of stevia (sometimes a little bit of each of these sweeteners) Now add a little wit. C powder (pure L-ascorbic) and poured into bottles to drink Offspring had at the playground. The house is more whine as they want to drink, but on the playground as the desire pancake recipe to speak, they drink anything pancake recipe besides water ... :-( I like the green flavored ... jasmine flower or some other, Anyhow gently pancake recipe and not just any artificially. Reply Delete
It burns just like yerba - at 75 to 85 C max, moreover, in my opinion, even the most ordinary tea should be so brew not to bully flavonoids. Of course, yerba also recommend as a substitute (if you are here you can use such a word) kawuchy, less kick but pleasing effect and lasts longer. In Paraguay, pancake recipe the best kind. Again, advertising, eh: D Delete
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