I am Maris gear, 17-year-old high school student from Järva County who are conscious his whole life

Great quick snack to a beautiful Wednesday! :) Avocado - Tuna wrap: Half of an avocado (70 g) A party in a box of tuna in brine (65g) Half tomatoes A couple of lettuce leaves (You can also add the cucumber, candy crush bell peppers and other congenial :)) pepper salt Preparation: Mash with a fork avocado Pour water tuna fish off additional Avocados are also tuna
I am Maris gear, 17-year-old high school student from Järva County who are conscious his whole life had been overweight. In 2014, I decided to change my life, and I started to eat healthier and exercise more. I found the love of the gym and running on the move, and now more and more of your dreams! This blog will reflect their own doings and achievements but also share their thoughts and insights of a healthy lifestyle, exercise and nutrition. Questions / suggestions: mmaris.kaik@gmail.com Harder-Better-Faster-Stronger !!
2015 (34) March (4) February (13) January (17) How can you start a healthy diet? 13 observation candy crush of a change in my life and how I began to live more healthily? 30 Day Challenge - Is it worth it? My year of living a healthy lifestyle Teenage Maris perhaps my schooling makers Things candy crush I love to do Recipe Wednesday: Morning candy crush Mash 50 questions about me !! Small Maris :) :) Nipi Angle: Good chances for weight loss tracking ... Recipe Wednesday: zucchini - avocado candy crush riisiv candy crush ... 10 Healthier food on the table of your choice! How to help plan the day of its fastest PURPOSE ... Recipe Wednesday: Tuna wrap with avocado lack of knowledge and motivation ?? - Is not problematic ... Start your year with the challenge! 2014 (12) December (12)